How to Prepare For Your Treatment

Stay Hydrated

To insure a stronger cellular response to treatments, staying hydrated prior to and after treatments is key. Consume more electrolytes by drinking warm lemon water, coconut water and eating fruits and veggies that are high in potassium. Consume less processed and refined foods.

Clean Skin

please no lotions, creams, oils or perfumes. Deodorants should be natural and non toxic.

Non wired bra

Wired bras cut off lymphatic flow from the breast and can result in toxic buildup. wear a non wired bra on the day of your Lymphatic Treatment

Exercise

If you exercise, it should be at least two hours prior or anytime after your treatment. If you do exercise right before your treatment, just take a cold shower bringing your lymphatic vessels back to the surface.

Epsom Salt Bath

If you enjoy epsom salt baths, try taking one post your Lymphatic Enhancement Therapy.